Want to get fit, but don’t have the time or ability to get out and about? Want to build your own home gym, rather than shell out for a monthly membership? You may want to invest in your own treadmill.
Best Treadmill (November 2019)
This classic gym equipment standard will allow you to get cardiovascular exercise whenever you need it, all from the comfort of your own home. They are fast becoming essential pieces in any home gymnasium, and as such, it makes sense to shop around to find a model which suits your needs.
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Treadmills: A Buying Guide For 2019
In this buying guide, we will take a close look at everything you need to know about home treadmills before putting any money down. There are always going to be things you’ll need to compare and contrast, and what’s more, it’s worth reading reviews and buyer opinions. We’ll take a look at some commonly asked questions at the end of the guide, too.
Why Buy a Treadmill?
There are plenty of good reasons why you may wish to invest in your own treadmill. It might be difficult for you to get to the gym or to get regular cardiovascular exercise, for example. Alternatively, you may be setting up your own home gym, in which case, a fantastic treadmill is going to be a key component.
Treadmills are more affordable and accessible than ever before. However, don’t assume that all treadmills will do the same thing. Many offer advanced functionality and features, while others may differ in terms of size and ease of installation.
On the whole, it is worth buying a treadmill if you are keen to cut down on the cost of a gym membership. A reliable treadmill will more than pay for itself after a few uses.
Things to Consider
Right away, it’s crucial to understand that no one treadmill is going to be better than the rest. There are plenty of variables and factors which may change your decision, or better inform the choices you wish to make. Therefore, it’s worth us exploring some of these differentials in a little more detail. What are some things you should be looking out for, and what should you compare and contrast before buying?
Maximum Weight Resistance
This is crucial. Treadmills will vary in terms of the amount of weight they can support. Therefore, make sure to purchase a unit which is around 50-100lbs heavier than you, or than the heaviest person likely to use it. This will safely account for any change in weight, particularly if you are focusing on bulking up.
Inclines and Adaptability
Not all treadmills will have the same inclines or adaptability. Some of the best models on the market will let you change your running incline up to a steep gradient. Others, meanwhile, will offer you a flat running experience. If you prefer some resistance while running, be sure to pick a model which is adaptable in this way. It could make all the difference to your workout.
Size and Storage
One of the main reasons why people shy away from treadmills is the storage factor. Traditionally, treadmills are big, bulky and awkward to manage. However, this is no longer the whole picture. You’ll find that many treadmills can be easily stored in tight spaces, while others will be impressively streamlined. You may even find some that can fold up! If storage and portability are important to you, don’t be put off by traditional treadmill standards.
Programs and Apps
While traditional treadmills will give you an on-board timer, digital display, and may even have pre-set runs and workouts, the more advanced models will have apps and advanced programs preinstalled. For example, some treadmills will allow you to sync up your smartphone or wearable tech to save exercise data. Others may even come fitted with full displays and offer you virtual running programs. You could take a virtual tour of a city, a park or a forest all without needing to leave your home.
However, do be aware that, often, you’ll need to pay more to get the best features. This isn’t always the case, but it’s a rule of thumb you should keep in mind.
If you’re a fast runner, or one who regularly runs marathons, a longer track is going to be of benefit to you. As you are likely to cover plenty of ground in a short space of time, consider buying a model which won’t allow you to stumble as you stride ahead. On the other side of things, consider a shorter track if you don’t run very fast, or travel very far. In most cases, a middle ground option is likely going to be your best bet.
Frequently Asked Questions
Let’s take a look at some of the more commonly-posed queries when it comes to treadmill shopping.
Is It Worth Buying a Treadmill?
A treadmill is a serious investment. Not just in terms of money, but in terms of space and size, too. Therefore, consider how often you are likely going to use it! If you intend to use your treadmill three to five times a week at least, it is a purchase worth pursuing. If it’s more likely to be collecting dust in your garage throughout the year, think carefully – it may be better to go after that gym membership instead.
How Much Should I Pay for a Treadmill?
Treadmills are more affordable than ever before. You’ll find some models online which are as cheap as £100, while more expensive, feature-rich systems will cost you in excess of £400-£500.
Is Workout Data Always Necessary?
That all depends on your routine! Plenty of runners like seeing how much they’ve done in how short a time. It’s also a great way to make sure you stick to your fitness goals. Do be sure to use a treadmill with plenty of data capture if you want to really keep track.
Treadmills are well-loved as they give you a fantastic workout without having to travel anywhere. However, they make for serious purchases. Don’t jump into buying a treadmill unless you have the space, the money and the motivation to keep using it!